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Eat right to fight fat.

Physical activity is key to improving the health of the Nation.

Maintaining a healthy lifestyle is vital for your overall health.

Healthy for ealthy weight, you need to balance healthy eating and physical activity.

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Keep your heart healthy and your weight down with regular exercise

is the establishment of good wellbeing. Adhering to a good diet incorporates devouring amazing proteins,

Wellbeing isn't just riches, it's beginning and end. * Exercise a hour daily, keep specialists away.

Drawing, sculpting with clay and threading beads on a string all develop visual-spatial skills, which are more important than ever.