Day 2290 | Movie #30 Trap

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I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, entertainment, and my personal life...

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Movie #30: Trap (7.3/10)

Trap is another M. Night Shyamalan movie and I would say that is a good bad movie. I always look forward to anythig Shyamalan releases as the main premise of his movies tend to be at least intrigueing while lately they also rarely are anything that special. This one is about a guy that goes to a concert with his doughter which turns out to be a trap to catch a Serial Killer which off course is him. I thought the trailer spoiled the whole movie but this wasn't really the case. I fully understand why many see this as a bad movie as the 'plot twists' aren't that impressive, the dialogue often isn't the best, there is a lot of singing from his daughter who isn't an actor while she takes up a major role in the 2nd part of the film. However, I enjoyed it for what it was going in with low expectations. So a movie doesn't have to be great for me to give it a decent score and this was certainly one of those.

Out of his latest movies I would rate it below knock at the cabin and above old. As usual nothing was wrong with the production value, the main actor, the plot I guess was ok but also nothing groundbreaking with many flaws in it. Obviously some of his other films like Unbreakable/split/glass/the village/... I liked way more but I'm still looking forward to the next one he comes up with. 7.3/10

#	2024 Watched Movies	Score
#01	The Holdovers	8.0/10
#02	Bottoms	6.0/10
#03	Theater Camp	5.9/10
#04	Close	6.6/10
#05	Are You There God? It's Me Margaret	8.4/10
#06	Past Lives	7.8/10
#07	Monster	7.7/10
#08	Anatomy of a Fall	7.7/10
#09	Leave The World Behind	7.4/10
#10	Killers Of The Flower Moon	5.0/10
#11	Dream Scenario	8.4/10
#12	Showing Up	7.5/10
#13	Cobweb	6.3/10
#14	Flora and Son	7.1/10
#15	Rope	8.0/10
#16	Perfect Days	8.3/10
#17	Poor Things	8.1/10
#18	The Zone Of Interest	6.3/10
#19	Dumb Money	6.8/10
#20	Furiosa: A Mad Max Saga	7.0/10
#21	The Watchers	6.8/10
#22	A Quiet Place Part II	7.0/10
#23	Civil War	7.0/10
#24	Godsilla Minus 1	7.0/10
#25	A Quiet Place Day One	6.3/10
#26	Ghostbusters Frozen Empire	5.9/10
#27	Alien Romulus	7.7/10
#28	Longlegs	7.1/10
#29	Late Night With The Devil	6.1/10
#30	Trap	7.3/10

Aside from watching a movie, I mainly focused on the football matches of the day which agains didn't really play out as I had hoped so it continues to be a struggle to actually make some money. At the same time, the season only started and I'm quite comfortable overall. I did eat too much making spaghetti one last time with an eye to make September into a solid month for my health and weightloss goals.

40-Day Weight Exercises

I aim to do some exercises daily on top of the hot yoga classes and make them add up over time. I still devide them in press, squat, Pull, Crunch, and Plank to work the entire body. I also will count my daily steps and aim to do 8k+ on average.

Day	Press	Squat	Pull	Crunch	Steps
01	30	20	1	0	6924
02	20	0	0	0	11487
03	50	10	0	0	7538
04	20	0	0	0	6932
05	00	0	0	0	7964
06	00	0	0	0	7560
07	00	0	0	0	10756
08	00	0	0	0	7833
09	00	0	0	0	7714
10	00	0	0	0	3213
11	00	0	0	0	12198
12	00	0	0	0	4906
13	00	0	0	0	11157
14	00	0	0	0	22704
15	00	0	0	0	7485
16	00	0	0	0	7048
17	00	0	0	0	2383
18	00	0	0	0	2768
19	00	0	0	0	14273
20	100	10	0	0	2270
21	00	0	0	0	19229
22	00	0	0	0	10416
23	00	0	0	0	12117
23	00	0	0	0	42
24	00	0	0	0	8329
25	00	0	0	0	5838
26	00	0	0	0	20515
27	00	0	0	0	2673
28	00	0	0	0	6290
29	00	0	0	0	1504
Total	220	30	1	0	260761
Goal	2000+	2000	300	2000+	320k+

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New Day Goals: The goal on Sunday is to only really eat a smoothie, do some weight exercises and focus on the football matches while maybe go on an evening walk if the weather allows it.

Day	Weight	Bed Time	Awake	Expenses	Day Score
01 August	73.5 kg	00:30	08:00	9.05€	6
02 August	73.5 kg	00:00	09:00	13.71€	6
03 August	73.4 kg	00:00	09:00	5.01€	6
04 August	73.7 kg	01:30	09:30	14.62€	6
05 August	73.2 kg	00:30	10:00	0.00€	6
06 August	72.3 kg	01:00	09:00	8.34€	5
07 August	72.0 kg	00:30	09:00	6.23€	6
08 August	71.6 kg	01:00	09:30	7.43€	6
09 August	72.0 kg	01:00	09:30	7.80€	7
10 August	72.0 kg	00:30	09:00	3.20€	5
11 August	72.5 kg	02:00	09:30	8.95€	6
12 August	72.8 kg	02:00	09:30	8.96€	6
13 August	73.2 kg	02:00	09:30	8.45€	6
14 August	73.0 kg	01:30	10:00	0.00€	9
16 August	73.2 kg	02:00	09:30	16.32€	6
17 August	73.5 kg	02:00	10:40	8.54€	5
18 August	73.7 kg	01:30	10:00	7.56€	6
19 August	73.7 kg	01:30	10:00	9.45€	5
20 August	73.2 kg	02:30	10:30	4.76€	7
21 August	72.5 kg	00:30	09:30	1.80€	6
22 August	72.2 kg	01:00	09:30	8.50€	8
23 August	72.1 kg	00:50	09:20	21.11€	6
24 August	72.7 kg	00:40	08:30	10.45€	6
25 August	72.5 kg	00:50	09:30	0.00€	6
26 August	72.2 kg	01:00	09:30	9.62€	6
27 August	72.3 kg	01:00	09:00	5.00€	7
28 August	72.6 kg	00:30	08:00	8.00€	8
29 August	73.0 kg	01:00	08:00	7.32€	7
30 August	72.7 kg	01:00	09:00	9.76€	6
31 August	72.5 kg	01:00	09:45	3.5€	7

365 Day Hot Yoga & Health Year Challenge

Week	Mon	Tue	Wed	Thu	Fri	Sat	Sun
45	Yoga	Walk	x	x	Yoga	x	-
44	Walk	x	Walk	Walk	Walk	x	x
43	x	Walk	Walk	x	x	x	x
42	x	x	Walk	Walk	Walk	x	Walk
41	Yoga	x	x	x	Yoga	Yoga	x
40	Yoga	Walk	x	x	Yoga	Yoga	x
39	Yoga	Walk	Walk	x	Yoga	x	Yoga
38	Yoga	x	Yoga	x	x	x	x
37	Yoga	Reps	Yoga-Tennis-Walk	Yoga	Yoga	Yoga	Yoga-Reps
36	Yoga	x	x	x	Walk	Yoga	x
35	x	x	x	x	Yoga	Walk	x
34	x	Walk	x	x	x	x	x
33	x	Walk	Yoga	Yoga	Yoga	Yoga	Walk
32	Yoga	x	x	x	x	x	x
31	x	x	x	x	x	x	x
30	Walk+Yoga	Swim+Walk	Tennis	Walk+Yoga	Swim+Walk	x	x
29	Walk+Yoga	Swim+Walk	Tennis	Walk+Yoga	Yoga+Walk	Yoga	Walk
28	2xYoga+Walk	Swim+Walk	Tennis+Walk	Walk+Yoga	Yoga+Walk	Yoga	Walk
27	Yoga+Walk	Walk	Yoga+Walk	Yoga+Walk	Yoga+Walk	Yoga	Yoga
26	x	x	x	x	x	x	x
25	Walk/Yoga	Walk	Walk	Walk	Yoga	Yoga	Walk
24	x	x	x	x	Yoga	x	x
23	Yoga	Walk	Tennis	Yoga	Yoga	Yoga	x
22	x	Walk	Tennis	Walk	Yoga	Yoga	x
21	x	x	Tennis	Walk	x	x	x
20	Walk/Yoga	x	x	x	x	x	x
20	Yoga	Swim/Walk	Tennis	x	Yoga	x	x
19	Yoga	Walk	Tennis	Yoga	Yoga	Yoga	x
18	x	Walk	Tennis	Walk	x	x	x
17	Walk	Walk	Tennis	x	x	x	x
16	x	Walk	Tennis	Walk	x	x	x
15	x	x	Tennis	x	x	x	x
14	Yoga	Walk	Tennis	x	x	x	x
13	Walk	x	Tennis	x	x	x	x
12	Walk	x	Tennis	x	x	x	x
11	x	x	x	x	x	x	x
10	Yoga	Swim	Tennis	x	x	x	x
09	Yoga	Swim	Tennis	Walk	Yoga	Yoga	x
08	Yoga	Swim	Tennis	x	x	x	x
07	Yoga	Swim	Tennis	x	x	x	x
06	Yoga	Walk	Tennis	Walk	Yoga	Yoga	Yoga
05	Yoga	x	Tennis	x	x	Yoga	x
04	x	Walk	Tennis	x	Yoga	Yoga	x
03	Yoga	x	x	x	x	x	x
02	Yoga	Lifting	x	x	x	Yoga	-
01	Yoga	-	Tennis	x	Yoga	Yoga	-

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